Meditating with Crystals can really help you to focus your energies more clearly.
The Easy Two Crystal Balance Meditation helps you to let go of stress and confusion. It can assist you to enter a space of balance on the mental and emotional levels of your being.
It is very quick and easy.
Have a look at the video here for instructions
The suggested Crystals are not just for hot temperatures but can also offer comfort during hot, sticky situations & arguments.
This article is short and to the point. Give them a try and see for yourself.
The name says it all. For most people this Crystal carries calming and cooling energies.
Try: 1 x Snow Quartz Crystal on your Brow
Working with Clear Quartz Crystals can feel like jumping into a cooling spring.
Try: 3 x Clear Quartz between your feet
Blue Lace Agate
When you are calmer you are cooler is the motto here. Blue Lace Agate is gentle, and calls in Angelic energies.
Try: Place a Blue Lace Agate on your body where you feel hot, i.e. on your Brow if your head feels hot or one under each foot if your feet feel like they are on fire.
This one is a mini newsletter to help you through the next few days / weeks.
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To your own inner Self. It is vital that at this point you stay focused on your goals of who you want to be and the world you would like to see.
Not the world you are seeing! Firmly ignore that one! Keep your vision on the beautiful emerging one - remember, the one filled with Love & Light etc.
One of the best Crystal exercises (in my opinion) for this is to use 6 x Clear Quartz Crystals and lay them evenly around your body.
If you feel you are being 'invaded' or 'polluted' by outside energies you can be more specific with this exercise by using Clear Quartz Points and face the points away from the body. This will help to draw off anything that does not belong.
Clear Quartz symbolises:
Find more meanings for Clear Quartz here.